Al explains the city of Atlantis to Dempsi as she dances questioning. The bigger she gets the harder she interrogates asking more and more. The more we grow the less I know. Being comfortable with the unknown. I do know muffins are cupcakes, glitter lasts and glue is sticky. If its not washable don’t bother and everything that suppose to happen may never occur. Also stumbled upon self worth and discovery while nursing, post partum and body dysmorphia shifts to just a phase. Scars shrink habits fade and a new version appears ready to be molded. Fragile and lengthy a new journey.

Double Eagle

Eagle one on the way

Eagle two came to play

Reminded of your last day

Rub my back

Is all you say

Your skin was soft

Rich and wrinkled

My one and only

Kristopher Crinkle

You gave us life

Selfless is your ways

Truly a bueaty

Endless praise

You even gave

Once you said goodbye

Charitable Grandma

With that look in your eye

Forty-Nina

Oh how it’s been 12 years softened my heart with lots of tears. Since you’ve been gone the families grown with one on the way you should know. Missing your hair fluff and the way you walked with purpose. Raising 5 kids your lifes service. You were so beautiful and shared all your grace. Miss your arthritic hands especially your face. Cheers to Browne baby 4 and all the sky blessings that make the heart soar.


Missing you
Jan 2020

Time for a new day time for a new year time for the body to release and cheer. For it’s time to shine in all things bright filling the cups of our souls morning noon and night. Looking back just a blink to be sure of what’s next thankfully and blissful silently blessed. Ready to embark on the best year yet sharing the view with ready set….

Shot in Time

The photo was a pressuring time. Coley’s uncle just passed away fighting in uniform late in the season. The news found her at a team spaghetti feed. We all broke together watching her pain. Our team was close because the seasons atmosphere bread heart. We weren’t neccesarrily better than any other but our oneness and rhythm perserviered far past any realization at the time. Our inside jokes were incredibly cruel and authentically kept as sisters do. Also, these girls shared the hardest moments both on and off the field not just in words or kicks but expressions and gratitudes. Thank the lord for those girls, their families and all our accomplishments. Go Bru, love you all as family shout out to Capital Highs Girls Soccer and all affiliated ❤🙌

Starting to Find

Knee replacement follow up 11 months out

Starting to find what’s left behind is a lesser version of me. Stings a little, kinda funny that feeling low in the tummy. Gathering all the pieces collecting all the rocks, one tumble at a time reveals alot. Realizing some rocks were worth a skip and some even a toss in the pocket for the ultimate trip. Some stones were course and not worth the taking left the heart torn experience in the making. If you lose your rock it’s going to be ok of course each is irreplaceable in their own way. Most influential rocks have came and rolled along leaving simple their memories sweet as baby fawn.